My Skincare Routine

I’m incredibly lucky to say I’ve always been blessed relatively “good” skin, and have actively tried to keep it that way. However at the start of lockdown , my skin did not want to play and I had to battle a number of blemishes and breakouts. Thankfully after a swift kick up the backside, I’ve…

Lockdown Skincare Tips

Hiya guys, I hope you’re all well. Before we get into this article I just wanted to give a little background. While at college and university I worked part-time as a Team Leader in a high-street health and beauty store. While in this role, I developed a passion for skincare products, routines, and for helping…

Be Kinder to Yourself: Judgement

In this post we’ll be discussing the fear of judgement. I’ll be honest, I don’t really have much advice on how to deal with this fear as it’s still something I often struggle with, but instead I thought I’d share with you some of the thoughts which rattle around my brain whenever I try to conquer this. 

Be Kinder To Yourself: Social Media

The latest post in our Be Kinder to Yourself Series is looking at the effects social media can have on your well-being and the ways we can ensure we’re truly enjoying our time online.

Be Kinder to Yourself: Friendships

The world is full of negativity, but if you begin to look in the right places you’ll also see that the world is full of kindness, joy and of course happiness. If you’re feeling the weight of the world on your shoulder’s it’s defiantly time to make a change and time to start being kinder to yourself.
In this post we discuss the effects toxic friendships can have on your well being.

Be Kinder to Yourself Series

Instead of setting myself an unrealistic New Year’s Resolution, I this year decided to challenge myself to be happy. In this new blog series I’ll share some of the lessons I’ve learnt on my search for positivity.

Books On Mental Health

“Starting university is an incredibly exciting time. You’re possibly about to move away from home for the first time, you’re about to make a bunch of new friends and you’re about to begin a whole new adventure. As wonderful this is, you may perhaps be feeling nervous or stressed about the prospects of entering the…

5 Steps to Summer Legs

Anybody know knows me will know that I seriously lack self confidence, and yet for some strange reason this is the first summer where I’ve ever had the confidence to get my legs out and embrace the sunshine without a pair of tights. I know. Shocking right?! So I decided to share my leg routine…